This founding website will provide you with more detailed information and testimonials
http://www.hypnobirthing.co.uk
The UK Hypnobirthing website.
Yoga – Director of Bodyhouse, Belinda Moore, works with the unique needs of each individual, helping to facilitate stability and strength of awareness in both body and mind.
Coming from a background of competitive rhythmic gymnastics and working as a professional dancer, I’ve learnt through my own experiences, the importance of developing functional and stable movement, rather than simply performing ‘fancy poses’.
I try to give each individual person the awareness and tools, so they can work towards living in their bodies in the most functional and enjoyable way possible.”
Classes are suitable for all levels, including beginners, pregnancies and injury-rehabilitation.
At her studio in Forest Hill or at Glenfield Leisure Centre. Belinda was very conscious of my every move during class and gave me modifications if they contraindicated my pregnancy. I would like to point out I already had 5 years of Yoga experience and so attending her large classes at Glenfield Leisure Centre was easy for me, if you are a beginner or would prefer even more attention, Belinda has a more intimate class at Forest Hill. See her website for details.
http://www.stillpoint-osteo.co.nz
The primary approach in the practice is Cranial Osteopathy. Cranial osteopathy is a gentle, drug-free, manual medicine that works through balancing the internal tensions in the body, enabling the best possible function.
Cranial Osteopathy is a refined and subtle technique that encourages the release of strains throughout the whole body. It is gentle yet extremely effective in treating a wide range of conditions in people of all ages, from birth to old age.
As a mother of twins I needed regular adjustment to allow my pelvis to be ‘open’ with enough room for both of my twins to be head down, a very worthy investment. I can’t speak highly enough about Anthony Norrie, he is gentle and caring and highly sought after in his field, I was extremely lucky to have him as my Osteopath and later for my children too.
